Monday, October 10, 2011

Jon Kabat-Zin on Awareness

Happy Monday Morning - I hope you are bright-eyed and bushy-tailed. Here is a video by Jon Kabat-Zin...some insight for a wonderful week!

xoxoxo,
Erica

2 comments:

jess said...

So inspirational - I love this guy! I also love your blog - it really makes me stop and think and enhances my days. Thank you!!!!

Erica Mazzeo said...

Yay!!! I'm glad you liked this post* He is totally inspiring... thank you for your fabulous feedback my sweets* xoxoxo